FITcamp

These classes are kept very small, designed to provide lots of personal attention while providing a sense of community and accountability. We focus on the WHOLE BODY, meaning cardio, muscle work, balance and mobility. We also focus on having some fun! who wants to show up every week to be tortured? Classes are indoors when Mother Nature forces us, and outside in the nicer seasons.

With my hip and lower back issues, I was doubtful that I would be able to participate in many of the exercises at FitCamp. Kelly convinced me to at least come out and try whatever I felt I could manage! I'm glad I did. After each class I attended, the pain started to subside.

Suzanne

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PERSONAL TRAINING

Perhaps you are just starting your journey to a healthier lifestyle and need some extra focus & attention to get you started. Perhaps you are already doing well but need that extra push to achieve a particular goal. In any case, I'm here ready to focus on YOUR particular needs

About Kelly

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Whole Body Fitness

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