Designed for EVERY BODY so you can get stronger, feel better and have some fun!
These classes are kept very small, designed to provide lots of personal attention while providing a sense of community and accountability. We focus on the WHOLE BODY, meaning cardio, muscle work, balance and mobility. We also focus on having some fun! who wants to show up every week to be tortured? Classes are indoors when Mother Nature forces us, and outside in the nicer seasons.
"With my hip and lower back issues, I was doubtful that I would be able to participate in many of the exercises at FitCamp. Kelly convinced me to at least come out and try whatever I felt I could manage! I'm glad I did. After each class I attended, the pain started to subside. The low-impact exercises were very effective and also built up my core muscles. I was more mobile and by the end of the 6-week FitCamp sessions, I was virtually pain free. Thank you for talking me into it, Kelly! I can't wait for the next session!"
OR EVEN MORE
Perhaps you are just starting your journey to a healthier lifestyle and need some extra focus & attention to get you started. Perhaps you are already doing well but need that extra push to achieve a particular goal. In any case, I'm here ready to focus on YOUR particular needs
Contact us (bottom of this page) for more details on pricing and to book your spot).